Rev. Karen Hedley, MFA is a Certified Yoga Alliance and Yoga Nidra instructor, and Reiki Master Teacher. She has been studying movement, spirituality, and health for over 30 years. After dancing and choreographing in Philadelphia, she became a massage therapist and then a Rolfer of Structural Integration®. She attended the IM School of Healing Arts in NYC and became an ordained reverend and continued on the healing arts path becoming a Reiki Master Teacher.
These experiences including being a mother and attending Mama Gena's School of Womanly Arts, has led her to Shakti Bliss Yoga Nidra, where the body rests so that the spirit can dance.
Photo by Emage Studio