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Guided Rest Yoga Nidra with Soundscape
Mon, Nov 10
|Indialantic
Float into bliss. Let healing begin.
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Time & Location
Nov 10, 2025, 5:30 PM – 7:00 PM
Indialantic, 414 N Miramar Ave, Indialantic, FL 32903, USA
About the event
Experience the Healing Power of Sound and Yoga Nidra
Combining the healing properties of sound (Crystal and Tibetan singing bowls, chimes, voice, etc.) with Yoga Nidra, you enter into a state of profound rest and peaceful bliss. Yoga Nidra (yogic sleep) is guided meditation done lying down. Free of resistance, tension, and thought, you tap into the body's innate healing abilities and creative energy.
The Benefits of Guided Rest
45 minutes of Guided Rest is as restorative as 3 hours of sleep.
Enhances relaxation and reduces stress.
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